Weigh In record (no journal entry) for 08 May 2022
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174.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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232 kcal
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Fat: 8.00g | Prot: 31.50g | Carb: 7.50g.
Breakfast: Silk Unsweetened Almond Coconut Blend, Thorne Research Mediclear Plus. more...
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gaining 0.1 lb a week
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