Weigh In record (no journal entry) for 08 May 2022
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193.0 lb
Lost so far: 14.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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1447 kcal
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Fat: 51.31g | Prot: 79.48g | Carb: 175.63g.
Breakfast: Maple Grove Farms Sugar Free Maple Syrup, Boiled Egg, Kodiak Cakes Power Cakes. Lunch: French Toast with Butter , Trader Joe's Clementines. Dinner: Betty Crocker Suddenly Pasta Salad - Classic, Cooked Asparagus (Canned), Pork Loin (Tenderloin). Snacks/Other: thinkThin Chocolate Covered Strawberries Bar, Coffee-Mate French Vanilla Liquid Coffee Creamer. more...
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losing 0.0 lb a week
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