Weigh In record (no journal entry) for 08 May 2022
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168.2 lb
Lost so far: 18.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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991 kcal
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Fat: 36.31g | Prot: 56.52g | Carb: 105.31g.
Breakfast: Pears , Orange Juice , American Cheese, Egg, Butter, Bagel. Lunch: Bananas, Strawberries, Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Great Value Homestyle Macaroni & Cheese Bake, Green String Beans, Kroger Fried Chicken Breast. Snacks/Other: Brownie, Chocolate Chip Cookie. more...
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losing 1.4 lb a week
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