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Day 107
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139.1 lb
Lost so far: 25.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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830 kcal
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Fat: 26.08g | Prot: 31.70g | Carb: 159.49g.
Lunch: Hard-Boiled Egg , Bovril Beefy, Toasted White Bread . Dinner: Steers French Salad Dressing , Toasted White Bread , Onions , Tomatoes, Take 5 Orange Juice, Miami Dill Gherkins, Sliced Ham, The Laughing Cow Medium Fat Cheese Slices. Snacks/Other: Hermes Mini Mallow Cones, Coffee with Milk, Chocolate Cupcake with Icing or Filling. more...
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steady weight
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