Weigh In record (no journal entry) for 04 May 2011
|
273.0 lb
Lost so far: 0.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
1727 kcal
|
Fat: 63.48g | Prot: 104.14g | Carb: 196.58g.
Lunch: Coke Zero, 2% Milk Sharp Cheddar Cheese, Boiled Egg, Ranch Dressing, Organic Baby Spring Mix, Deli Style Lean Honey Smoked Turkey Breast, Multi-Grain Sandwich Thins. Dinner: Multi-Grain Sandwich Thins, Chunk Light Tuna in Water Pouch, light Italian style meatball. Snacks/Other: Toasty Crackers with Peanut Butter, Milk (1% Lowfat with Added Vitamin A), Apple Jacks. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trc49's weight history
|