Weigh In record (no journal entry) for 08 May 2022
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126.3 lb
Lost so far: 3.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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968 kcal
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Fat: 29.93g | Prot: 30.83g | Carb: 146.74g.
Breakfast: 宏亞食品 乳加QQ可可球（黑糖珍奶）, Popcorners Kettle Corn, 鮪魚蛋吐司, 奇亞籽, 薌園 黑芝麻粉, 桂格 早餐麥片, Oatly 原味燕麥奶, 麥維爾 澳洲特級燕麥片, 生活 黑木耳露. Snacks/Other: 芭樂, 木瓜. more...
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steady weight
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