Weigh In record (no journal entry) for 08 May 2022
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142.6 lb
Lost so far: 4.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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633 kcal
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Fat: 37.76g | Prot: 26.34g | Carb: 40.53g.
Breakfast: 煎雞蛋, Costco 酸奶, 得意的一天 肉鬆, Costco 墨西哥薄餅, 福樂 福樂全脂保久乳. more...
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gaining 4.6 lb a week
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carol0120lee's weight history
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