HodgeSAFC's Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022

162.7 lb Lost so far: 29.1 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 May 2022:

762 kcal

Fat: 4.10g | Prot: 37.96g | Carb: 147.02g. Dinner: Cheesy Mexican Lentils, Beans n Rice. more...

gaining 1.1 lb a week

Comments

Well come back u ok?? Xx

08 May 22 by member: heatherboardman

All good. Had a long break and a lot of eating and drinking. Time to get things in order before I become obese lol

08 May 22 by member: HodgeSAFC


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HodgeSAFC's weight history