Weigh In record (no journal entry) for 07 May 2022
|
199.5 lb
Lost so far: 37.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2022:
|
2011 kcal
|
Fat: 96.14g | Prot: 62.64g | Carb: 227.83g.
Breakfast: Azúcar, Café, Leche. Lunch: Arroz con Coco , Pechuga de Pollo a la Plancha, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Patacones. Dinner: Popsy Helado, Café con Leche, Sandwich. Snacks/Other: Ciruela Claudia, Oreo Galletas, Frito Lay De Todito BBQ. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carolina990's weight history
|