Weigh In record (no journal entry) for 08 May 2022
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156.3 lb
Lost so far: 13.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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898 kcal
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Fat: 54.44g | Prot: 36.44g | Carb: 72.73g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Pears , Greenseas Tuna in Springwater, Lettuce, Tomatoes. Dinner: Lamb Chop (Lean Only Eaten), Tea with Milk, Cabbage. Snacks/Other: Coffee & Cream, Coffee & Cream, Pears, Coffee & Cream, Coffee & Cream. more...
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losing 3.9 lb a week
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Black Bess's weight history
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