Weigh In record (no journal entry) for 04 May 2011
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209.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1152 kcal
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Fat: 48.35g | Prot: 49.37g | Carb: 135.57g.
Lunch: Vegetable Chicken or Turkey Soup (Prepared with Water or Ready-to-Serve), Light & Fit Yogurt - Strawberry, Whole Grain Crakcers with Sharp Cheddar Cheese. Dinner: Real Mayonnaise, Bacon Strips, Pickles (3 Chips), Banana Peppers, Processed American Cheese, 6" Roast Beef. Snacks/Other: Chocolate Chip Cookies. more...
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steady weight
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lego1975's weight history
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