|
gotta start again!
|
185.5 lb
Lost so far: 24.5 lb.
Still to go: 25.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 04 May 2011:
|
513 kcal
|
Fat: 10.03g | Prot: 10.23g | Carb: 46.82g.
Breakfast: bologna, Whole Wheat Bread, Water, thermo energy booster. Snacks/Other: Budweiser Beer. more...
|
|
3733 kcal
|
Activities & Exercise:
Resting - 5 hours and 58 minutes, Housework - 4 hours, Desk Work - 4 hours, Sleeping - 5 hours and 52 minutes, Sitting - 2 hours, Running - 6/mph - 26 minutes, Standing - 1 hour, Calisthenics (heavy, e.g. pushups) - 44 minutes. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhainman's weight history
|