Weigh In record (no journal entry) for 07 May 2022
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123.5 lb
Lost so far: 48.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1106 kcal
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Fat: 35.16g | Prot: 48.33g | Carb: 160.27g.
Breakfast: Fresas, Mangos, Silk Leche de Soya sin Azúcar, Café. Lunch: Zumo de Limón, Cebollas, Lechuga, Chata Chorizo de Soya 100% Vegetal, Aguacate, Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina). Dinner: Tomates, Jícama, Papaya, Isadora Frijoles Enteros Negros, Monteblanco Champisalsas. Snacks/Other: Aurus Amarantis. more...
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losing 2.2 lb a week
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