Weigh In record (no journal entry) for 07 May 2022
|
205.4 lb
Lost so far: 69.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2022:
|
523 kcal
|
Fat: 31.56g | Prot: 38.82g | Carb: 11.59g.
Breakfast: Slim-Fast Keto Fat Bomb Caramel Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Farmland Foods Diced Ham, Egg Yolk, Roma Tomatoes, Mozzarella Cheese, Egg White. more...
|
losing 5.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jolie_julie's weight history
|