bitwobbly's Journal, 07 May 2022

202.8 lb Lost so far: 6.6 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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2287 kcal

Fat: 69.90g | Prot: 75.35g | Carb: 278.17g.   Breakfast: Asda Sultanas, Asda Cornflakes. Lunch: Bertolli Olive Oil Spread, Warburtons Seeded Batch (Large), Heinz Potato & Leek Soup. Dinner: Tesco Mexican Inspired Tray Bake. Snacks/Other: Appletiser Sparkling Apple Juice, Kronenbourg 1664, Smith's Bacon Flavour Fries. more...

2407 kcal

Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Housework - 15 minutes, Boxing - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...