Weigh In record (no journal entry) for 07 May 2022
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228.4 lb
Lost so far: 53.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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605 kcal
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Fat: 65.22g | Prot: 19.13g | Carb: 25.98g.
Breakfast: Keto Strawberry Smoothie, Coffee with Cream. Lunch: Keto Chili. more...
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gaining 0.3 lb a week
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tenax661's weight history
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