Weigh In record (no journal entry) for 07 May 2022
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195.3 lb
Lost so far: 97.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1609 kcal
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Fat: 51.61g | Prot: 118.21g | Carb: 161.78g.
Breakfast: Café, Yoki Aveia em Flocos Finos, Mamão, Ovo. Lunch: Carne do Peito de Frango (Assado, Cozido), Farinha de Mandioca, Arroz Branco (Cozido). Snacks/Other: Peixe Empanado Frito, Torresmo, Pepsi Pepsi Zero. more...
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losing 0.1 lb a week
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Brenda Fanchiot's weight history
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