Weigh In record (no journal entry) for 26 February 2018
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199.1 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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1233 kcal
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Fat: 46.84g | Prot: 56.02g | Carb: 152.69g.
Breakfast: Pink Lady Äpfel, Alpro Soya Natur Jogurt. Lunch: Pink Lady Äpfel, Karotten, Grüne Erbsen (Gefroren), Nudeln (Gekocht), Rapsöl, Ei (Ganz). Dinner: Honig, Pink Lady Äpfel, Edeka Bio Knäckebrot Roggen Vollkorn mit Sesam, Karotten, Taifun Mandel-Sesam Tofu. more...
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2389 kcal
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Activities & Exercise:
Sauna - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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