bitwobbly's Journal, 06 May 2022

201.7 lb Lost so far: 7.7 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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2534 kcal

Fat: 33.80g | Prot: 92.66g | Carb: 283.09g.   Lunch: Heinz Baked Beans , Bertolli Olive Oil Spread, Warburtons Seeded Batch (Large). Dinner: Schwartz Chilli Con Carne Recipe . Snacks/Other: Kronenbourg 1664, Werther's Original Butter Candies, Pears , Leffe Blonde Beer. more...

2325 kcal

Activities & Exercise: Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...