Weigh In record (no journal entry) for 07 May 2022
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105.8 lb
Lost so far: 33.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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479 kcal
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Fat: 12.84g | Prot: 41.77g | Carb: 55.49g.
Breakfast: Fragole, Latte Parzialmente Scremato, Léger Joghurt Mokka, Alesto Noci, Mandorle, Coop Qualité & Prix Noix de Cajou. Lunch: Coop Filet de Pangasius, Pomodori Ciliegini, Coop Naturaplan Insalata, Zucchine Cotte. Snacks/Other: Lindt Excellence 70% Cacao, Melone. more...
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gaining 1.3 lb a week
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