Weigh In record (no journal entry) for 07 May 2022
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193.6 lb
Lost so far: 32.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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224 kcal
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Fat: 6.66g | Prot: 11.70g | Carb: 26.70g.
Breakfast: AH Saksische Leverworst, AH Tijgerbrood Volkoren. more...
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gaining 3.5 lb a week
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