Weigh In record (no journal entry) for 07 May 2022
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120.8 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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1410 kcal
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Fat: 60.95g | Prot: 134.45g | Carb: 58.20g.
Lunch: Моремания Салат Чука, Перекресток Стейк из Форели. Dinner: Домик в деревне Кефир 1%, ВкусВилл Белок Яичный, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Bombbar Протеиновый Батончик Синнабон, Fitnesshock Батончик Shocker, Шоколадница Капучино Мега на Кокосовом Молоке. more...
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losing 0.1 lb a week
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