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CICLO
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112.2 lb
Lost so far: 6.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2022:
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2260 kcal
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Fat: 95.92g | Prot: 87.88g | Carb: 252.46g.
Breakfast: Foodspring Peanut Butter, Conad Nocciole Sgusciate, Tè (Infuso), Mulino Bianco Fetta Biscottata Integrale, Fiorentini Orzo Soffiato, Mercanti Cruschetti, Milk Kefir Bianco Naturale. Lunch: Polipo, Cottintavola Carciofi al Vapore, Conad Mix 5 Cereali, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Fratelli La Bufala Margherita DOP. Snacks/Other: Sibamba Nocciole Sgusciate, Esselunga Mela Granny Smith, Pere Abate. more...
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1454 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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