brianouthouse's Journal, 06 May 2022

Have a good weekend everyone.
207.9 lb Lost so far: 34.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2022:
1318 kcal Fat: 59.65g | Prot: 66.94g | Carb: 139.35g.   Lunch: Wienerschnitzel Polish Sausage Sandwich. Dinner: Pork and Beans, Cheeseburger (Single Patty with Condiments) . more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brianouthouse's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.