Weigh In record (no journal entry) for 04 May 2011
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287.0 lb
Lost so far: 1.0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1500 kcal
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Fat: 59.46g | Prot: 75.32g | Carb: 158.68g.
Breakfast: American Cheese, Poached Egg, Light English Muffins. Lunch: Bananas, Whole Wheat Bread, bratwurst. Dinner: Stir Fry Medley, Stir-Fry Chicken. Snacks/Other: Arctic Rush All Flavors (Small), Peanuts. more...
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losing 10.5 lb a week
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