Weigh In record (no journal entry) for 06 May 2022
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189.2 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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340 kcal
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Fat: 8.98g | Prot: 24.79g | Carb: 40.58g.
Lunch: Abóbora Cozida (de Abóbora Fresca), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé, La Vita Mandioca. more...
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losing 1.0 lb a week
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elainehta19's weight history
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