Weigh In record (no journal entry) for 06 May 2022
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132.3 lb
Lost so far: 7.2 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1937 kcal
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Fat: 71.70g | Prot: 97.21g | Carb: 137.47g.
Breakfast: Dannon Oikos Pro Strawberry , Vital Proteins Collagen Peptides, Coffee. Lunch: Tangerines (Mandarin Oranges) , Nature's Garden Heart Healthy Mix. Dinner: Michelob Organic Seltzer, Cabernet Sauvignon Wine , Garlic , Cento Artichoke Hearts, Extra Virgin Olive Oil, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kroger Sweet Ground Italian Sausage, Chicken Breast, Cheese Filled Tortellini. Snacks/Other: Kame Rice Crackers, Skinny Pop Popcorn (18g). more...
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1745 kcal
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Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Jill E Gunnell's weight history
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