Weigh In record (no journal entry) for 06 May 2022
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176.4 lb
Lost so far: 17.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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730 kcal
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Fat: 25.68g | Prot: 29.22g | Carb: 96.89g.
Breakfast: Ovo Mexido, Pão Francês, Café com Açúcar. Lunch: Doce de Leite, Suco de Maracujá, Frimesa Toucinho em Cubo, Ovo Frito, Abóbora Japonesa, Arroz Branco (Cozido). more...
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losing 2.2 lb a week
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gabrilino's weight history
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