fabianchacon's Journal, 06 May 2022

Weigh In record (no journal entry) for 06 May 2022
265.7 lb Lost so far: 30.0 lb.    Still to go: 67.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2022:
887 kcal Fat: 58.98g | Prot: 49.34g | Carb: 38.71g.   Breakfast: Pico de Gallo, Huevo Frito, Aceite de Coco, Mantequilla. Lunch: Pico de Gallo, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Arroz Blanco, Frijoles Blancos (Cocidos). more...
losing 3.1 lb a week

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