Weigh In record (no journal entry) for 06 May 2022
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204.6 lb
Lost so far: 60.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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4072 kcal
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Fat: 148.73g | Prot: 106.18g | Carb: 577.69g.
Breakfast: Visconti Pão Integral, Café com Açúcar, Nestlé Leite Ninho, Qualy Margarina Cremosa, Ovo Mexido. Lunch: H2OH! H2O, Tirolez Queijo Parmesão, Azeite de Oliva Extra-Virgem, Molho Bolonhesa, Macarrão. Dinner: Bolo de Chocolate, Si Señor Churros Doce de Leite, Sodiê Beijinho , Brigadeiro, Coca-Cola Coca-Cola, Salgadinho de Festa. Snacks/Other: Café com Açúcar, Café com Açúcar. more...
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3757 kcal
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Activities & Exercise:
Desk Work - 12 hours and 41 minutes, Dormir - 8 hours and 18 minutes, Google Fit - 3 hours and 1 minute. more...
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steady weight
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