chancr1's Journal, 04 May 2011

222.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed N/A.

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194 kcal

Fat: 7.30g | Prot: 8.30g | Carb: 23.20g.   Breakfast: lemon juice, Malted Wholegrain Bread, cheddar cheese slice. more...

2968 kcal

Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...