Weigh In record (no journal entry) for 06 May 2022
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174.6 lb
Lost so far: 90.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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2576 kcal
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Fat: 67.14g | Prot: 95.16g | Carb: 409.64g.
Breakfast: Great Value Toasted O's, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas, Redpath Brown Sugar. Lunch: Bananas, Dr. Oetker Casa di Mama 3 Meat Pizza. Dinner: Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: Bananas, Granulated Sugar, Coffee, Beatrice 2% Milk. more...
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2420 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Weed trimming - 1 hour and 30 minutes, riding mower - 1 hour, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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