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🤗
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204.6 lb
Lost so far: 37.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1786 kcal
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Fat: 84.06g | Prot: 99.71g | Carb: 155.40g.
Breakfast: Frischkäse, Alnatura Zwiebel-Schmalz, Dinkelbrötchen. Lunch: Schafskäse, Gemischter Salat mit Dressing, Chef Select Hähnchenbrustfiletstücke "Klassik", Leimer Paniermehl, Butter, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Alfredo High Protein Pizza Margherita. Snacks/Other: Trolli Apfelringe. more...
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losing 1.0 lb a week
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