Weigh In record (no journal entry) for 06 May 2022
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200.0 lb
Lost so far: 12.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2022:
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1791 kcal
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Fat: 84.83g | Prot: 49.20g | Carb: 222.61g.
Breakfast: Masło, Chleb Żytni ze Słonecznikiem. Dinner: Chleb Żytni ze Słonecznikiem, Gotowany Szparag (ze Świeżych Liści), Masło. Snacks/Other: Robico Kefir. more...
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losing 6.2 lb a week
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