BMorse85's Journal, 04 May 2011

201.6 lb Lost so far: 11.0 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

---

910 kcal

Fat: 17.00g | Prot: 57.00g | Carb: 136.00g.   Breakfast: chobani pineapple. Lunch: SeaSations Entree – Mediterranean Herb Tilapia. Dinner: chick fil a fruit cup, Chargrilled Chicken Sandwich. Snacks/Other: Baked Cheddar and Sour Cream Flavored Potato Crisps. more...

2748 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 36 minutes, Walking (slow) - 2/mph - 45 minutes, Desk Work - 7 hours, Resting - 5 hours and 39 minutes, Sleeping - 8 hours. more...