KFA 12,6% WAS 64,6% MUS 46,8%
Jaaaaaaa.....das sind keine Hundert, ich weiß.
Schon mal schönes Wochenende, liebe Community.
|
154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
1215 kcal
|
Fat: 94.76g | Prot: 67.86g | Carb: 19.30g.
Breakfast: Provamel Soja ohne Zucker, Kaffee, Butter, Gebratene Hähnchenschenkel (Haut gegessen). Lunch: Thunfischsalat. Snacks/Other: Bio-Quark Rahmstufe. more...
|
losing 0.8 lb a week
|