Weigh In record (no journal entry) for 06 May 2022
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166.4 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2022:
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1756 kcal
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Fat: 134.44g | Prot: 98.86g | Carb: 19.06g.
Breakfast: Paradicsom Paradicsom, Lindt Excellence 85% Cocoa, Gold Pack Szeletelt Mandula, Alpro Unsweetened Almond Milk. Lunch: Tesco Camembert, Wiesbauer Tura Felvagott, Tesco Camembert. Dinner: Meggle Spray Cream, Lindt Excellence 85% Cocoa, Tesco Camembert, Regnum Fekete Erdei Sonka, Gold Pack Szeletelt Mandula. more...
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losing 7.7 lb a week
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