olga.kraspol's Journal, 06 May 2022

Weigh In record (no journal entry) for 06 May 2022
239.2 lb Lost so far: 25.4 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2022:
1869 kcal Fat: 161.16g | Prot: 73.48g | Carb: 15.57g.   Lunch: Сало, Грибы, Жареное Яйцо, Пана кота. Dinner: Салат Овощной с Маслом, Вино Сухое, Экомилк Масло Сливочное 82,5%, Мираторг Стейк "Классик" из Говядины. more...
losing 4.2 lb a week

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