Weigh In record (no journal entry) for 04 May 2011
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191.0 lb
Lost so far: 7.0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2011:
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1246 kcal
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Fat: 44.89g | Prot: 69.24g | Carb: 160.23g.
Breakfast: peppered turkey, great value spinach, great value mozzarella, extra rich creamer, broccoli florets, mushrooms, instant decaf, splenda, sunny meadow, egg white. Lunch: smart ones ziti. Dinner: tyson grilled chicken, corn on the cob. Snacks/Other: dark chocolate dreams, banana, blue bunny cone, wholly guacamole, tostitos baked. more...
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2376 kcal
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Activities & Exercise:
Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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