Weigh In record (no journal entry) for 04 May 2011
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201.0 lb
Lost so far: 49.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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696 kcal
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Fat: 22.42g | Prot: 79.89g | Carb: 34.00g.
Breakfast: egg, extra large, Julian bakery. Lunch: Szechuan Spicy Stir Fry Sauce, Frozen Broccoli Cuts, Chicken Breast. more...
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losing 3.5 lb a week
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