bitwobbly's Journal, 05 May 2022

202.8 lb Lost so far: 6.6 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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2286 kcal

Fat: 76.65g | Prot: 60.08g | Carb: 257.43g.   Lunch: Grilled Ham, Cheese and Tomato Panini. Dinner: Asda Spicy Bean Burger, Pasta with Pesto Sauce. Snacks/Other: Appletiser Sparkling Apple Juice (275ml), Monster Munch Pickled Onion Crisps (35g), Mr Kipling French Fancies, Vodka, Kronenbourg 1664. more...

2821 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...