Moeoliver's Journal, 22 July 2014

222.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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398 kcal

Fat: 12.63g | Prot: 10.27g | Carb: 63.00g.   Breakfast: Fruit Salad. Lunch: Uno Chicago Grill Roasted Eggplant, Spinach & Feta Flatbread Pizza. more...

3228 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...