Weigh In record (no journal entry) for 04 May 2011
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112.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1526 kcal
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Fat: 38.06g | Prot: 59.98g | Carb: 241.65g.
Breakfast: Nonfat Caffe Latte (Grande). Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Zucchini, Whole Wheat Pasta. Dinner: Mexican Casserole Bowl, GOLEAN Crunch Cereal. Snacks/Other: Ice Cream Bars - Dark Chocolate Raspberry, Snickers Bar (Fun Size), Peanut Butter Crunch, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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1659 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, m - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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