Black Bess's Journal, 06 May 2022

Weigh In record (no journal entry) for 06 May 2022
157.4 lb Lost so far: 12.6 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2022:
637 kcal Fat: 46.09g | Prot: 7.85g | Carb: 47.52g.   Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Chip Shop Chips. Snacks/Other: Coffee & Cream, Sanitarium Weetbix, Coffee & Cream. more...
gaining 4.6 lb a week

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