Weigh In record (no journal entry) for 05 May 2022
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234.2 lb
Lost so far: 29.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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689 kcal
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Fat: 19.69g | Prot: 33.14g | Carb: 102.00g.
Breakfast: Jenny Craig Egg, Cheese & Turkey Sausage Burrito, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, ConAgra Foods Egg Beaters. more...
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losing 4.9 lb a week
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