Weigh In record (no journal entry) for 05 May 2022
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232.0 lb
Lost so far: 115.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1310 kcal
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Fat: 79.00g | Prot: 51.00g | Carb: 96.50g.
Breakfast: Boar's Head Beef Bologna, Duke's Mayonnaise Light with Olive Oil, L'oven Fresh Seedless Italian Bread. Lunch: Choceur Dark Chocolate. Dinner: Marketside 12" Meat Trio Pizza. more...
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losing 4.7 lb a week
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Ivan stratton's weight history
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