Weigh In record (no journal entry) for 22 July 2014
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170.6 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2014:
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2428 kcal
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Fat: 75.13g | Prot: 148.04g | Carb: 299.35g.
Breakfast: Cracotte Cracotte au Froment, Casino 100% Pur Jus Orange avec Pulpe, Café, U Miel de Fleurs. Lunch: Leader Price Aubergines Cuisinées à la Provençale, Le Gaulois Escalope de Dinde, Coeur de Lion Camembert, U Fromage Blanc Saveur Vanille, Oranges, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre Blanches (Chair et Peau), Olives Noires. Dinner: Saint Albray Saint Albray, Le Gaulois Escalope de Dinde, Petits Pois, Pomme, Entremont Emmental, Coeur de Lion Camembert, Auchan Fromage Blanc Saveur Vanille, Pain Multigrain, Tomates, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: LU Petit Beurre. more...
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2373 kcal
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Activities & Exercise:
Sitting - 3 hours, Standing - 3 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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Huguy's weight history
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