Weigh In record (no journal entry) for 05 May 2022
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132.4 lb
Lost so far: 7.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1861 kcal
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Fat: 91.40g | Prot: 109.52g | Carb: 151.16g.
Breakfast: Dannon Oikos Pro Strawberry , Nature's Garden Heart Healthy Mix, Vital Proteins Collagen Peptides, Coffee, Silk Unsweetened Cashew Milk. Lunch: Great Value Sliced Black Ripe Olives, Tomatoes, Cafe Yumm! Original Yumm! Sauce, Calavo Avocado, Tillamook Medium Cheddar Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Brown Rice (Medium-Grain, Cooked) . Dinner: Kroger Sweet Ground Italian Sausage, Chicken Breast, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Extra Virgin Olive Oil, Cheese Filled Tortellini. Snacks/Other: Glico Strawberry Pocky. more...
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losing 2.1 lb a week
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Jill E Gunnell's weight history
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