Weigh In record (no journal entry) for 22 July 2014
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248.0 lb
Lost so far: 52.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2014:
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1514 kcal
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Fat: 55.61g | Prot: 48.88g | Carb: 214.91g.
Breakfast: Five Guys Fries (1/2 Regular), Kirkland Signature Halved Pecans, Harris Teeter Blueberries, Oatmeal. Lunch: Peaches, Burrito with Beans and Cheese. Dinner: Good Times BLT Sandwich. Snacks/Other: Cucumber (with Peel), Magnum Magnum Mini, Gala Apples, Half and Half Cream, Banana. more...
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gaining 0.3 lb a week
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akamara's weight history
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