Weigh In record (no journal entry) for 05 May 2022
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205.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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1230 kcal
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Fat: 47.09g | Prot: 37.30g | Carb: 163.80g.
Breakfast: Bananas , 2% Fat Milk. Lunch: Tostitos Salsa Verde Chips, Beefsteak Bread Soft Rye Bread, Great Value White American Cheese, Oscar Mayer Bologna (Made with Chicken & Pork). Dinner: Bush's Best Homestyle Baked Beans, Kraft Light Mayonnaise, Great Value Sweet Potato Fries, Wegmans Crunchy Haddock Fillets. more...
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gaining 3.0 lb a week
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